Calum and guest host Dave chat to one of Scotland's finest ultra runners, Debbie Martin-Consani who all talk about ultra running, inspiration, training, racing, nutrition and loads more!
ASK THE COACH - what is acceptable for male runners to wear in winter!?
RUNNING STORIES FROM… NIGERIA!
Running couple, Emmanuel Gyang (2:25) and his wife, Deborah Pam (2:45), were the first Nigerians to complete the 2020 Access Bank Lagos City Marathon a couple of weeks ago.
Montane Spine Race: https://thespinerace.com/
Dave Gilmore's Strava: https://www.strava.com/athletes/10512124
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